Understanding Constipation: Tips from a Registered Dietitian

In partnership with the Good Food Collective, the Vaughan Community Health Centre would like to invite you to come join a special presentation led by a Registered Dietician.

For the month of November, the topic will be about understanding constipation. The Registered Dietician will discuss which foods to focus on eating, the foods to limit, and will provide tips on easy steps for better digestion.